Thursday, March 5, 2015

Slow-Cooker Indian-Spiced Chickpeas & Red Potatoes

Prep Time: 20 minutes
Cook Time: 4 hours
Total Time: 4 hours, 20 minutes
Yield: 4-6 servings

Ingredients
  • 2 teaspoons olive oil
  • 1 medium yellow onion, diced (about 2 cups)
  • 2 medium cloves garlic, minced (about 2 teaspoons)
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon crushed red pepper flakes
  • 1 teaspoon kosher salt
  • 1 (15-ounce) can diced tomatoes
  • 2 tablespoons tomato paste
  • 1 cup vegetable broth
  • 2 (15-ounce) cans chickpeas, drained and rinsed
  • 1 pound red potatoes, cut into 1/2-inch dice
  • 1 lime
  • Small bunch fresh cilantro
  • Equipment:
  • 3-quart or larger slow cooker
Instructions
  1. Drizzle the olive oil into a large saute pan over medium heat and swirl to coat. Add the onion and cook, stirring occasionally, until softened and translucent, about 5 minutes. Add the garlic, coriander, cumin, garam masala, ground ginger, turmeric, red pepper flakes, and salt. Cook, stirring occasionally, for 1 minute. Add the diced tomatoes, tomato paste, and vegetable broth. Stir until combined. Pour into the slow cooker, then stir in the chickpeas and potatoes.
  2. Cook on high for 4-5 hours or low for 8-10 hours, or until the potatoes are fork-tender.
  3. Ladle into bowls and serve with fresh cilantro and lime wedges for squeezing over the top.

Read more at http://ohmyveggies.com/slow-cooker-indian-spiced-chickpeas-potatoes/#ZR2ldrAxKztBLlKo.99

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