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Sweet Potato and Black Bean Soup
- 1 tablespoon extra-virgin olive oil
- 1 medium-large sweet potato, peeled and diced
- 1 large sweet onion, diced
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 4 teaspoons ground cumin
- 1/2 teaspoon ground chipotle chili powder
- 1/4 teaspoon salt
- 2 1/2 cups water
- 2 (15-ounce) can black beans, rinsed and drained
- 1 (14-ounce) can diced tomatoes
- 1 tablespoon lime juice
- 1/3 cup chopped cilantro
- garnishes- nonfat sour cream, pickled jalapenos or avocado
- In a Dutch oven, heat oil over medium-high heat. Add sweet potato and onion and cook for 3 minutes, stirring often.
- Add garlic, chili powder, cumin, chipotle powder, and salt and cook 30 seconds, stirring constantly.
- Add water and bring to a simmer. Reduce heat to low (make sure you
keep a gentle simmer), cover and cook 8-10 minutes, or until sweet
potato is tender.
- Add beans, tomatoes, and lime juice and continue to simmer 5 minutes.
- Remove from heat and stir in cilantro.
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