Sunday, May 24, 2009

Macaroni and Cheese

4 cups hot cooked elbow macaroni (about 8 ozs. uncooked), cooked without salt or fat
2 cups (8 ozs.) shredded reduced-fat sharp Cheddar cheese
1 cup 1% low-fat cottage cheese
3/4 cup fat-free sour cream
1/2 cup fat-free milk
2 Tbsp. grated fresh onion
1 and 1/2 tsps. reduced-calorie margarine, melted
1/2 tsp. salt
1/4 tsp. pepper
1 large egg, lightly beaten
1/4 cup fresh or dry breadcrumbs
1 Tbsp. reduced-calorie margarine, melted
1/4 tsp. paprika

1. Preheat oven to 350 degrees F.
2. Combine first 10 ingredients; stir well. Spoon into a shallow 2-quart casserole coated with cooking spray.
3. Combine breadcrumbs, 1 Tbsp. margarine, and paprika; stir well. Sprinkle breadcrumb mixture over casserole. Cover and bake for 45 minutes. Uncover casserole, bake an additional 5 minutes or until breadcrumbs are lightly browned.

Makes 6 servings.

1 comment:

  1. Mac & Cheese with Pancetta
    Bon Appetit

    Serves 10

    8 tablespoons (1 stick) butter, divided
    4 ounces thinly sliced pancetta, coarsely chopped
    1 cup finely chopped onion
    3/4 teaspoon dried crushed red pepper
    1 garlic clove, minced
    1/4 cup all purpose flour
    3 1/2 cups (plus extra) whole milk
    2 1/2 cups coarsely grated sharp cheddar cheese
    1 cup finely grated Parmesan cheese
    1-8 ounce container mascarpone cheese
    1 1/2 cups panko breadcrumbs
    1/2 cup chopped fresh Italian parsley
    1 pound orecchiette or elbow macaroni

    Melt 1 tablespoon butter in a large skillet over medium high heat. Add pancetta and sauté until browned and crisp, about 6 minutes. Add the onion, sauté until lightly browned and softened, about 5 minutes. Add the crushed red pepper and garlic, stir 1 minute.

    Stir in 3 tablespoons butter, allow to melt, then add the flour and stir 1 minute to cook off the 'raw' flavor. Gradually whisk in 3 1/2 cups milk; simmer till thickened and will coat a spoon thickly, stirring frequently, about 5 minutes. Remove from the heat and whisk in the cheeses. Whisk in more milk as necessary to render the sauce thick but pourable. Season with salt and pepper.

    Melt 4 tablespoons butter in a large non stick skillet over medium high heat. Add the panko breadcrumbs and toast until very light golden, about 5 minutes. Remove from the heat and stir in the parsley.

    Preheat oven to 350F. Grease a large baking dish.

    Cook the pasta in a large pot of boiling salted water until al denté. Drain but do not rinse. Return pasta to pot and add the cheese sauce, tossing to coat. Taste, and season as necessary with salt and pepper. Pour mixture into prepared dish and sprinkle crumb mixture over top. Bake until heated through and crumb topping is golden brown, about 30 minutes.

    ReplyDelete