Thursday, March 14, 2019

Couscous and Vegetable Medley - Instant Pot

Ingredients

  • 1 tbsp Olive Oil
  • 2 Bay leaf (Tej Patta)
  • 1/2 Onion large chopped
  • 1 Red Bell Pepper large chopped
  • 1 cup Carrot grated
  • 1 3/4 cup Couscous Isreali
  • 1 3/4 cup Water
  • 1 tsp Salt or to taste
  • 1/2 tsp Garam masala
  • 1 tbsp Lemon juice
  • Cilantro to garnish

Instructions

  • Heat the instant pot in sauté mode and add olive oil to it.
  • Add the bay leaves and onions. Sauté for 2 minutes.
  • Add the bell peppers and carrots. Sauté for one more minute.
  • Add the couscous, water, garam masala and salt. Stir well.
  • Change the instant pot setting to manual mode for 2 minutes.
  • When the instant pot beeps, do 10 minutes NPR. This means release the pressure manually 10 minutes after the beep.
  • Fluff the couscous, it is fully cooked. Mix in the lemon juice. Garnish with cilantro and serve hot.

Notes

  • Prepare with vegetables of your choice.  I used bell peppers, carrots and onions, which I had at home.  Other options are cauliflower, broccoli, edamame and green peas.  
  • If you like, you can add more spices, I wanted to keep the spices light so my daughter could eat it. 

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