Monday, February 18, 2013

Seared Mahi-Mahi

http://bandwidthkitchen.blogspot.ca/2010/01/mahi-mahi-with-chopped-pecans-warm.html

Recipe for Seared Mahi-Mahi -  Season the Mahi on both sides with olive oil and 1t of salt and pepper. You can use lemon pepper if you prefer.  Place skin side up on a hot, non-stick pan.  Cook for 3-4 min on each side.  Next, sprinkle the chopped pecans on the top side of the Mahi.  Garnish with parsley and lemon zest.

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